blueberries
One study showed that blueberries, blackberries, and raspberries have the highest antioxidant activity of commonly consumed fruits, next to pomegranates (4). In fact, several studies have confirmed that the antioxidants in berries may help reduce oxidative stress ( 5 , 6 , 7 , 8 , 9 ).
What is Superfruit Blend?
Super Fruit Blend is high in antioxidants and is composed of a botanical blend of extracts including Lycium barbarum (Goji), Coffea arabica (Coffee Seed), Euterpe oleracea (Acai), Morinda citrifolia (Noni), Punica granatum (Pomegranate), Camellia sinensis.
What is Super Reds powder good for?
Super Reds is an energizing polyphenol superfood blend that helps the body maintain energy levels and stability, while promoting heart, circulatory and brain health. Polyphenols are powerful antioxidants providing numerous health benefits by helping to reduce cell damage.
What is the highest antioxidant fruit?
Blueberries Several studies even suggest that blueberries contain the highest amount of antioxidants among all commonly consumed fruits and vegetables ( 9 , 10).
Do frozen berries still have antioxidants?
Since most of the color is in the skin, freezing the blueberries actually improves the availability of the antioxidants. She analyzed the anthocyanin content of blueberries frozen for one, three and five months and found no decrease in antioxidants over fresh berries.
Does raw reds help you lose weight?
More importantly, polyphenols display potent antioxidant activity and have been linked to potential health benefits including: improved digestion. weight loss and management.
Do green powders help with bloating?
You get plenty of good-for-you greens such as spirulina and alfalfa, a fruit and veggie blend, and a dose of probiotics. But what really sets this apart is the addition of a digestive enzyme combo to help fight bloating and boost digestion.
Is too much antioxidants bad for you?
“More is not always more in nutrition. And too much can be a bad thing, especially in the mega high doses coming in the supplements,” Dr Beckett said. In fact, research has shown that, in some instances, taking antioxidant supplements can cause harm, and even increase the risk of cancer.
What is an antioxidant Berry drink?
An antioxidant berry drink is a drink that contains a specified berry or mix of berries and fruit. Most berries are naturally high in antioxidants, so when they are concentrated into a drink they make a good antioxidant berry drink. As a rule, the higher the percentage of berries the higher the antioxidants in the drink.
Are tart cherries and blueberries good for your immune system?
Typically, a mix of juices gives a broader spectrum of antioxidants and thus is a better boost to your immune system. But, as in the case of tart cherries or blueberries, one plant source is desired – tart cherries for anthocyanins and melatonin (neurological help, glutathione booster, sleep aid) and blueberries for carotenoids (eye health).
What are some alternatives to 100% juice drinks?
An alternative to commercial 100% juice drinks is to make them yourself from juice concentrates such as tart cherry, blueberry, aronia (chokeberry), acai berry, goji (wolfberries), mangosteen, noni, pomegranate, cranberry. Mix them with water, either individually or several together, in concentrations that suit your taste.
